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We are going on the fourth day of no school.  We are in desperate need of a change.  Our moods are foul and we are “bored”.  Just about the time those winter blues grasp a hold of our hearts, a little dose of sunshine gives us an extra boost.

A lovely group of friends gave me a “Be Happy” jar when I moved and then filled it with heartfelt messages and notes of encouragement.

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I love this jar and everything it represents.

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It’s that little extra oomph when the days seem long.  It’s like a hug for my soul.  Whenever I feel lonely, I simply pull out a note and my day instantly improves.  It’s that “yes, you matter” message at exactly the right moment.

I decided this jar of joy is too good of an idea to keep a secret.  Why not spread some love?  Why not bust out our supplies and create a love ripple?

So we gathered:

  • jars (recycled spaghetti and sauerkraut jars, thank you!)

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  • fun scrapbook paper to write messages (but any bit of paper will do)
  • playful imaginations and creative juices
  • a book of quotes (or use your computer to google some hopeful phrases about friendship, love, and happiness)
  • markers or crayons or any writing implements

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We scribbled down fun memories shared with friends, encouraging quotes, funny stories, and anything we thought might make someone smile.  The boys drew pictures.  We just let our imaginations take over…

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If you are feeling grumpy, these little babies will turn your mood around.

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You can’t be grouchy when you are thinking of someone special or how meaningful that relationship is to you.  I find that anytime I feel the funk coming, it’s best to think of someone else.  It ALWAYS, ALWAYS brightens my day.

Is there someone you know who could use a lift?  Tell him or her.  Tell her why she’s awesome and how she inspires you.  Share with him how he positively influences you.

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Maybe YOU need a mood enhancer and some self-love messages.

Go ahead, get yourself a jar of sunshine and spread that good stuff around!!

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